Services

My specialty is Brainspotting Intensives — a focused, brain-body approach to healing that goes deeper than traditional talk therapy.

My specialty. Deep healing, accelerated.

Brainspotting Intensives

Brainspotting Intensives can be used as a standalone experience or as an add-on to existing therapy. Rather than 50 minutes a week, an intensive is 5 to 11 hours of focused, uninterrupted Brainspotting work spread across 1 to 3 days. This format allows us to go much deeper, much faster, making it ideal for those who want meaningful progress without committing to months of weekly sessions.

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5–11 hours total, spread over 1–3 days

5–11 hours of focused work over 1–3 days

Trauma, anxiety, and performance blocks

A space that's entirely yours.

Individual Therapy

Individual therapy offers a private, confidential space to explore what's weighing on you — whether that's anxiety, depression, life transitions, or simply feeling stuck. My sessions draw on Brainspotting, Cognitive Behavioral Therapy (CBT), and EMDR, allowing us to move between talk-based exploration and deeper brain-body processing as your needs evolve.

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50-minute sessions, weekly or bi-weekly

In-person in Murrells Inlet, SC · Telehealth available in South Carolina

Tailored to your goals and pace

Modalities: Brainspotting, CBT, and EMDR

Reach what talk therapy can't always touch.

Anxiety & Trauma Support

Anxiety and trauma live in the body, not just the mind. Brainspotting works directly with the nervous system to locate and release stored distress — without requiring you to relive or retell your story in detail. Whether you're dealing with chronic anxiety, a specific traumatic event, or years of accumulated stress, this approach can help.

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Brainspotting as primary modality

Somatic and mindfulness-informed

No need to retell your story in detail

Change is hard. You don't have to face it alone.

Life Transitions

Career changes, relationship shifts, loss, parenthood, relocation — life transitions can shake even the most grounded person. Therapy during times of change helps you process what's ending, clarify what you want next, and move forward with intention.

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Support for adult children of people with addictions

Support for family members of people with addictions

Identity and purpose exploration

Building resilience through change

Fees & Insurance

I accept Blue Cross Blue Shield insurance. For all other insurance, I am an out-of-network provider — sessions are self-pay and I'm happy to provide a superbill for potential reimbursement through your insurance. Please reach out to discuss rates and sliding scale availability.

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Not sure which service is right for you?

That's completely okay. Reach out and we'll figure it out together.

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